Physical Activity Groups, Trainers & Coaches in Park Orchards VIC
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Friday afternoon 1:00pm – 3:30pm
This session is for both men and women, and is mostly made up of retired people who find a hit of...
Kids Tennis Classes @ Park Orchards Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Park Orchards Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Park Orchards Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Kids Tennis Classes @ Park Orchards Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Donvale Christian College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills...
Kids Tennis Classes @ Whitefriars College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Cardio Tennis @ Whitefriars College
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Kids Tennis Classes @ NORTH RINGWOOD TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ SOUTH WARRANDYTE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Kids Tennis Classes @ SOUTH WARRANDYTE TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Warrandyte Walkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Recently added Social Groups & Activities
Riverwalkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Golden Beach Walking Group
Although we head off together at 7.00am, the group soon splits into faster and slower groups. We generally walk for about 40-45 mins along the foreshore of Pumicestone Passage. Some people like to walk briskly, others like to dawdle and...
Castletown Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Sanctuary Striders Chuckle & Chat Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Intermediate Badminton socials every Tuesdays at ACM SPORTS, 16 Wallace Avenue, Point Cook
Please come and join if you are intermediate player. Or come and try for a week to see how it goes.
We play in court 7,8,9
Tuesday Evening Badminton @ Mulgrave
Venue: Southern Community Centre, Rupert Drive, Mulgrave
Time: Tuesdays from 8pm till 10:45pm
Cost: $10
Shuttles: ChaoPai Pink
4 Courts, Capped at 24 people. RSVP only, No Walk-ins
Please message me if you're keen to try our socials!
Discounts
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Visit our discounts section for more savings on sports and fitness gear.
Nearby Venues
Park Orchards TC
Park Orchards TC located in Park Orchards VIC is an affiliated club with Tennis Australia.
What facilities are available at Park Orchards TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Park Orchards TC?
...
Sport:
Tennis
Park Orchards Community Centre
Park Orchards Community Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Park Orchards Community Centre is home to the Park Orchards Basketball Club and the Park Orchards Netball Club.
Facilities
Park Orchards Community Centre comprises of a single court stadium, a multipurpose room and also features a kiosk for refreshments....
Sports:
Basketball
,
Netball
Mullum Mullum Stadium
Mullum Mullum Stadium is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Programs
Join us for casual basketball, skills sessions, holiday clinics and birthday parties at Mullum Mullum Stadium.
All-abilities basketball
...
Sports:
Basketball
,
Netball
,
Volleyball
Currawong Tennis Club
Currawong Tennis Club located in Donvale VIC is an affiliated club with Tennis Australia.
What facilities are available at Currawong Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Currawong Tennis Club?
...
Sport:
Tennis
Warrandyte Sports Centre
Warrandyte Sports Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Warrandyte Sports Centre is home to the Warrandyte Basketball Association, which provides development programs and structured competitions for all ages and levels, from Junior Domestic to Senior Big V. The Y supports the development of new players for the Warrandyte...
Sports:
Badminton
,
Basketball
,
Netball
,
Volleyball
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The Transformative Effects of Reverse Walking
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Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
New Research: The Impact of Timing on Exercise and Health
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Are you maximizing the benefits of your exercise routine by considering the timing of your workouts? New research from The University of Sydney sheds light on how the timing of physical activity impacts health outcomes, particularly for adults managing obesity and type 2 diabetes (T2D). With a substantial sample size and years of follow-up, the study reveals intriguing insights into the relationship between when you exercise and your risk of cardiovascular and microvascular diseases, as well as all-cause mortality.
Related Searches
More options to consider
Looking for local physical activity groups near Park Orchards VIC?
Park Orchards TC
Park Orchards TC located in Park Orchards VIC is an affiliated club with Tennis Australia.
What facilities are available at Park Orchards TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Park Orchards TC?
...
Sport:
Tennis
Park Orchards Community Centre
Park Orchards Community Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Park Orchards Community Centre is home to the Park Orchards Basketball Club and the Park Orchards Netball Club.
Facilities
Park Orchards Community Centre comprises of a single court stadium, a multipurpose room and also features a kiosk for refreshments....
Sports:
Basketball
,
Netball
Mullum Mullum Stadium
Mullum Mullum Stadium is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Programs
Join us for casual basketball, skills sessions, holiday clinics and birthday parties at Mullum Mullum Stadium.
All-abilities basketball
...
Sports:
Basketball
,
Netball
,
Volleyball
Currawong Tennis Club
Currawong Tennis Club located in Donvale VIC is an affiliated club with Tennis Australia.
What facilities are available at Currawong Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Currawong Tennis Club?
...
Sport:
Tennis
Warrandyte Sports Centre
Warrandyte Sports Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Warrandyte Sports Centre is home to the Warrandyte Basketball Association, which provides development programs and structured competitions for all ages and levels, from Junior Domestic to Senior Big V. The Y supports the development of new players for the Warrandyte...
Sports:
Badminton
,
Basketball
,
Netball
,
Volleyball
Badminton in Melbourne's West: Where to Play
From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.
The Transformative Effects of Reverse Walking
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
New Research: The Impact of Timing on Exercise and Health
Are you maximizing the benefits of your exercise routine by considering the timing of your workouts? New research from The University of Sydney sheds light on how the timing of physical activity impacts health outcomes, particularly for adults managing obesity and type 2 diabetes (T2D). With a substantial sample size and years of follow-up, the study reveals intriguing insights into the relationship between when you exercise and your risk of cardiovascular and microvascular diseases, as well as all-cause mortality.
Join KeepActive to be notified of new activities or list your own group in Park Orchards VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Park Orchards VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Park Orchards VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Park Orchards VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.